Feeling stressed, tired, anxious, reactive or worried?
Or maybe you can’t seem to shut off your mind no matter what you try? Trouble sleeping or thinking clearly?
What if there was a way to reduce the noise in your head without having to sit in a cave or meditate for hours? What if you could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? There is!
WHAT IS IT?
Access Bars® is a wellness approach that has similar effects to meditation. Experience more ease, peace and joy through light, relaxing touch on 32 specific points on the head that correlate with different areas of your life, like creativity, career, relationship and more. People report that their brain feels “defragged” and “debugged” with more ease and spaciousness. It provides deep relaxation, which can optimize performance and also prevent burnout.
WHAT DOES ACCESS BARS DO?
The Access Bars quiets a racing mind, reduces stress, and gives the brain a replenishing space. This space encourages creativity, an increase in productivity, and the ability to harness one’s intuition and attention as well as supports rewiring the neural pathways that were established early in life.
A study by Dr. Terrie Hope, PhD indicated a nearly 85% improvement in anxiety symptoms and 82% improvement in depression symptoms with brain wave studies showing an increase in brain coherence and communication (up to 22 hertz on the top of the head, which is similar to ~20 neuro-feedback sessions), which increases intelligence, clarity, creativity, greater integration of new information.
HOW DO SESSIONS WORK?
There is no right or wrong way to receive Access Bars (The Bars®)—you may talk, not talk, fall asleep, laugh, cry, wiggle or whatever—and every session is different. You can start with an intention or desire or simply arrive to see what it’s like. I stay with the points at the pressure you desire until they are complete and/or you tell me to move on or stay with a point longer.
Treatments are fully clothed, appropriate for all ages, and run 60—90 minutes indoors—or outdoors pending weather—in a comfortable reclining anti-gravity chair or on a massage table.
The Bars® sessions may be combined with life coaching/counseling so inquire to find out more about this option if that could be supportive.
I may be available to travel to your location by arrangement and outdoor sessions have the additional option of being held in the presence of sentient horses.
The best way to find out what Access Bars will be like for you is to try it yourself but if you have questions, I’m here to answer them. To set up an appointment or inquire contact email@example.com
or call/text 505.231.5353.
I received my Bars Session in the beautiful Fall colors of Santa Fe New Mexico. Lynn has a conscious touch that helped me receive on a very deep level. I am left with a knowing my Soul and Body were touched deeply. I would highly recommend her and can’t wait for another session. ~Timmi
My Bars Session was relaxing and enlighting in a way that activated and cleared memories, thoughts and feelings from the past. I left with greater perspective and clarity. ~Clayton
See my listing on the Access Consciousness web site here.